Each of us has the potential to inherit many health issues from our ancestors.  The purpose of this newsletter is to let you off the hook.  We are not all waiting for these ailments to strike.  We can live our lives and not get what our parents suffered with. In my own case, my parents passed on when I was in my 20’s.  What a shock and a wake up call for me to pay attention to my health.

For years, I believed there was something that could have been done to prolong their lives.  After researching many therapies, I realized how stressful their lives were and how unhappy they were.  Chronic unhappiness does negatively impact your health.  Happiness and a positive outlook repel poor health.

We inherit far more potential for disease than we express physically. You can prevent many ailments with a good lifestyle and positive thoughts.

Potential does not mean Inevitable

Understanding that you can (and should) stop worrying about your genetics is a big key to avoiding our parents’ health problems. Our lives tend to live up, or down, to our expectations. This awareness is not that different from catching a cold from a stranger.  If we believe that is where our colds come from, then we are always susceptible when out in public.

Many people realize that we catch our “colds” and other small illnesses when we are upset or overwhelmed emotionally and or spiritually.  Seeing that we are stressed and understanding why is the first step to avoiding the illness.  Similarly, overcoming inherited health concerns is far less daunting when we see that it’s not inevitable and start being proactive in our approach to staying in good health.

Intuitive Healing

In my intuitive and homeopathic work, the body shows me the potential for issues, dysfunctions, and disorders.  Often, preventative work can be done before any symptoms occur. Even if symptoms are already presenting, these problems can be reversed using remedies, energy work, emotional healing, and spiritual healing.

Checking the Brain

Many people are unaware that the brain can seem to be functioning normally even though there is degeneration occurring.  Every time I work with someone, I check over 90 areas of the brain for optimal physiology and function.  There are those whose brain function is always optimal and never need any help.  I tell those people that the brain is one of their strong suits.  For others, there could be trouble in the flow between the spine, brain or even within the neurotransmitters.  These areas are easily healed and never need to progress to significant symptoms.

Another area affecting the brain is what is now called type 3 diabetes.  That is the inability for sugars to get to the frontal lobe of the brain for normal brain function.  This type of disorder takes about 3 or 4 rounds of remedies to reverse.

The people I work with have often had a parent with significant dementia.  It is rewarding to reverse that before any symptoms occur.

Overcoming Inherited Health Concerns

There are ways to counteract the negative health potentials that lie within us.

1. Take care of your physical health:  eat regularly focusing on protein and vegetables.  Get 8 hours of sleep per night.  Drink 6 to 8 glasses of water per day.  Exercise moderately regularly – several times per week.
2. Meditate or use a mindfulness practice. Some people combine this with yoga.
3. Do regular healing to care for your emotional and spiritual health.
4. Decrease stress. See the benefit of the challenges you have attracted and trust you are capable of coping.
5. Have a positive mindset including laughter, socializing and happiness.

 

More Healing

If you encounter symptoms that trace back to inherited causes, know that many ailments can be reversed naturally.  Most effectively emotional healing and remedies are both able to reverse ailments for long term results.

One master healer I met on my natural healing journey would tell each patient “Sing a happy song every day”.  Good advice and very effective!

Let me also suggest that “Ho’oponopono” is another easy way to heal the mind and spirit.  It is an ancient Hawaiian healing ritual that can bring you to a higher consciousness.  The words are simple:  I love you, Please forgive me I’m sorry, Thank you.  The ritual addresses the unconscious mind from the conscious mind based on the belief that somewhere within you is where the problem is caused.